Tutorialnya simpel nih, sayang hp-ku masih java jadi gak bisa dipraktekin, he he he..
Met pagi dan aktifitas saja sob..

ia sob cara ini cukup simple dan tidak bikin pusing

baru tahu saya, tak kira harus pakek aplikasi khusus buat nyembunyiin file.
Kalau di java mesti pakek aplikasi kalau langsung dari hpnya kagak bisa.
Namun sayangnya sekarang fitur hidden file cenderung disalahgunakan untuk video bok*p

ia gan, orang indonesia suka nimbun video ***** agar tidak ketahuan,, hehehe

The prostate gland is an essential section of a male's reproductive :. It secretes fluids that aid in the transportation and activation of sperm. The men's prostate is found just as you're watching rectum, below the bladder and surrounding the urethra. When there is prostate problem, it is usually really miserable and inconvenient for that patient as his urinary method is directly affected.

The common prostate health problems are prostate infection, enlarged prostate and cancer of the prostate.



Prostate infection, also called prostatitis, is the most common prostate-related symptom in men younger than 55 years. Infections from the prostate related are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis could be the least common coming from all types of prostate infection. It is a result of bacteria based in the large intestines or urinary tract. Patients may experience fever, chills, body aches, back pains and urination problems. This condition is treated by making use of antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to alleviate the swelling.

Chronic bacterial prostatitis is really a condition of a particular defect in the gland along with the persistence presence of bacteria inside urinary tract. It can be brought on by trauma towards the urinary tract or by infections from the rest of the body. A patient may experience testicular pain, back pains and urination problems. Although it is uncommon, it could be treated by removal with the prostate defect followed by the use antibiotics and NSAIDs to treat the redness.

Non-bacterial prostatitis is the reason for approximately 90% of prostatitis cases; however, researchers have not to determine the causes of these conditions. Some researchers believe that chronic non-bacterial prostatitis occur as a result of unknown infectious agents while other think that intensive exercise and heavy lifting can cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, a suitable meals are important. These are some of the actions you can take to maintain your prostate healthy.

1. Drink sufficient water. Proper hydration is critical for health and wellness and it will also keep the urinary track clean.

2. Some studies declare that a number of ejaculations a week will assist you to prevent cancer of the prostate.

3. Eat red meat sparingly. It has been shown that consuming greater than four meals of beef weekly will raise the chance of prostate diseases and cancer.

4. Maintain a proper diet with cereals, vegetable and fruits to make sure sufficient intake of nutrients needed for prostate health.

The most critical measure to look at to ensure a proper prostate would be to opt for regular prostate health screening. If you are forty years of age and above, you ought to choose prostate examination at least once per year.